“Don’t Forget Yourself”: Chizzy Alichi Sends Heartfelt Message to First Daughters Everywhere

Popular Nollywood actress Chizzy Alichi has touched hearts on social media after sharing a powerful message to first daughters — those often seen as the silent backbone of their families.

In a post shared on her Instagram page, the mother of one urged first daughters to remember self-care while carrying the emotional and financial responsibilities that often come with their role.

“First daughters, while trying to provide/make your parents and siblings happy, don’t forget yourself,” she wrote.

“Please make yourself happy as well, las las everybody will be okay.”

Her message has since resonated with many women who related deeply to the pressure and expectations that come with being the “first child” — especially in African families, where first daughters often double as second mothers.

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Chizzy Alichi’s message may be simple, but it carries a truth that many first daughters live with daily. From an early age, they are taught to be strong, responsible, and sacrificial — the ones who must “hold the family together.”

While it’s a beautiful role of love and leadership, it can also become emotionally draining. Many first daughters give so much of themselves — their time, energy, and even dreams — just to ensure everyone else is comfortable.

Chizzy’s reminder is timely: self-love is not selfish. You cannot pour from an empty cup. Taking care of yourself doesn’t make you less caring; it makes you stronger, happier, and more capable of giving genuine love.

So, to every first daughter reading this — breathe, rest, and smile for yourself today. As Chizzy said, “las las, everybody will be okay.” 💕