Former BBNaija Star Angel Smith Opens Up About Regretting Reality Show Participation

Angel Smith, a former Big Brother Naija contestant, has candidly expressed regrets over her time on the popular reality show. During a recent Q&A session on her Snapchat page, the reality star was asked whether she regretted joining BBNaija, to which she responded bluntly: “Hell yeah.”

Angel, who first rose to prominence in the “Shine Ya Eye” (Season 6) edition and later appeared in the “All Stars” (Season 8) season, explained that the intense public attention and loss of privacy made the experience challenging. “Everyone always in my business,” she said, highlighting the personal toll of constant scrutiny.

Reflecting further, Angel admitted that her decision to enter the show lacked a clear purpose, joking, “Omo nothing o, idk who sent me message sef.” Her honesty offers a rare glimpse into the pressures and unintended consequences that come with life in the public eye.

Opinion: The Hidden Cost of Reality Fame

Angel’s confession underscores a reality often overlooked by fans: reality TV fame can come at a personal cost. While shows like BBNaija provide exposure, career opportunities, and social media growth, they also bring intense public scrutiny that can affect mental health and personal relationships.

For young viewers, Angel’s experience is a cautionary tale — a reminder that the glitz of reality TV is often paired with significant challenges behind the scenes. Her honesty also helps destigmatize conversations around regret, mental well-being, and the importance of carefully considering the long-term impact of sudden fame.

Ultimately, while reality TV can be a launchpad to success, Angel’s reflections highlight the need for preparation, support, and self-awareness before stepping into the spotlight.